2-Day Autumn Women's Retreat: Release and Renew

Magic happens when women gather. Announcing: Autumn Women’s Retreat in Sisters, Oregon, Oct 22-23, 2022 🍂 ...The kickoff event for Dr. Bri's "Pelvic Love" tour!

In this Autumn “Release, Reset, and RENEW” event (designed especially for women with pelvic health issues like prolapse, pelvic tension, pelvic pain, and/or bladder concerns), you’ll gather with like-minded women at a unforgettable venue in Central Oregon. The Ananda Dome is surrounded by juniper trees in a magical, quiet, rural setting. You will have access to a beautiful stone labyrinth and a fire pit during our time together. Deepen your mind-body-pelvic floor connection through pelvic floor yoga, cleansing and relaxing breathwork, a nourishing group dinner, and a special ritual to help you release what no longer serves you. Yes, there will be a dance party!!! Day two includes safe + fun pelvic floor fitness, a mind-body lesson you can utilize for the REST OF YOUR LIFE, healthy lunch with your new friends, and a closing circle that will leave you feeling supported and renewed.

Nothing changes you like an immersive, in-person experience.

By the end of the retreat, you will have improved awareness and understanding of this hidden part of your body (your pelvic floor), you’ll physically AND energetically connect with it, and you’ll truly fall in love with all parts of yourself. NO MATTER HOW YOU’RE FEELING NOW, you can develop self-compassion, reset your nervous system, and rewire your mind for better beliefs about your health... and better outcomes!

Joining together with a circle of women who are just like you makes this special event even more powerful.

Location: Ananda Dome at the Harmony House in Sisters, Oregon

Times: 1:30pm-10pm on Oct 22, 9am-2pm on Oct 23.*

Schedule details: Doors open at 1:30pm on Saturday the 22nd. Meet Bri and connect with other retreat members! The first activity starts at 2pm sharp. Dinner will be served around 6pm. Day One activities will end between 9-10pm, and you will be free to retire to your own accommodations for a good night's sleep. (No overnight accommodations at the dome; if you're traveling from out of town, suggestions for accommodations will be provided after you register). Day Two will begin promptly at 9am on Sunday the 23rd, with lunch served around noon and our closing circle ending at approximately 2pm.

Price includes: All activities and teachings by Dr. Bri, a nourishing dinner on Day One, and a delicious, healthy lunch on Day Two. Meals will be vegetarian and gluten-free. Overnight accommodations are not provided, but there are plenty of options in Sisters, Oregon and Bend, Oregon.

SPACE IS LIMITED. Sign up today! If you have questions, email brianne@femfusionfitness.com.

*Option to extend your retreat and attend a FREE pelvic floor educational session at Move Pilates in Bend, Oregon on the evening of Friday, October 21! This event is open to the public and is intended to raise pelvic floor awareness within the community. More details will be provided via email, after you register.

Cancellation policy: 100% refund (minus a $20 administration fee) if canceled by October 10. No refund if canceled after October 10. If you can find someone to take your place, there will be no penalty.